REAL FOOD | REAL STRENGTH

WELLNESS BEYOND THE WEIGHTS

“I'm sick of watching people suffer from preventable illnesses, driven by our toxic food system and lack of movement. That’s why I started Farm Fed Fit—to help others avoid inflammatory ingredients that are banned in other countries while getting stronger in the process. My goal is to help you get closer to the farm and further from the pharmacy, empowering you with real food and real strength for lasting wellness.”

- Derek Rochna, Owner

GROCERY guardian

Personalized, ONE on ONE grocery shopping sessions that help you avoid toxic ingredients linked to the rise in chronic illness and chose the most sustainable, nutrient dense food that’s better for you and the environment!

learn to navigate the grocery store and avoid toxic ingredients.